Take Life One Step at a Time
Take your first step by calling us today.
Emotional Support
Therapy offers a safe space to express emotions and gain validation. It helps you navigate life’s challenges with care and greater self-awareness.
Better Coping Skills
Learn strategies to manage stress and emotions, building resilience. Therapy teaches healthier ways to handle setbacks and overcome difficulties.
Improved Relationships
Therapy strengthens communication and boundaries in relationships. It helps you build healthier, more fulfilling connections with others over time.
Healing from Trauma
Process past pain in a safe space, allowing for emotional healing. Therapy guides you through growth, self-discovery, and lasting personal change.
Some of the Many Ways We Can Help
Addictions
Addiction may feel insurmountable, but recovery is possible. We offer support for those struggling with substance abuse, pornography, and other addictions, helping you find hope and reclaim your life.
Anxiety
Anxiety is a natural response to danger, but for some, it becomes overwhelming. We help you manage anxiety with effective strategies to regain control and improve your well-being.
Auto Accidents
Experiencing an auto accident can lead to trauma, anxiety, and lasting stress. We provide support to help you process the event, manage fears, and regain confidence.
Children Counseling
We specialize in supporting children facing abuse, learning disabilities, and other challenges. Our services help kids build emotional resilience and overcome obstacles to mental well-being.
Depression
Depression affects both mind and body, with symptoms like sadness, irritability, and changes in appetite. Left untreated, it can last for months or even years. Professional help can lead to significant improvement and recovery.
Eating Disorders
Eating disorders disrupt normal eating habits, leading to extreme behaviors. These disorders often stem from body image concerns and can affect both physical and mental health. Support can help restore a healthy relationship with food.
Marriage Counseling
Marriage counseling helps couples navigate conflict, improve communication, and strengthen their bond, leading to healthier and more fulfilling relationships.
Sexual Abuse
We support individuals and families affected by sexual and physical abuse, providing healing tools and guidance to help you recover and move forward with strength and resilience.
Troubled Teens
Teenagers often face unique struggles that affect their families. We provide tools and support to help families navigate these challenges, strengthen relationships, and support troubled teens.
Frequently Asked Questions
Some wonder if they need therapy or if therapy is right for them. At Deseret Counseling we can answer those questions.
Additional Resources
Here are some resources that might help. Please call us with any additional questions you might have. We can help.