How to get started
Four steps from your first call to your first session.
Talk with our office
Call, text, or ask us to call you back. We'll help you choose a therapist and find a time that works for you.
Fill out your paperwork
We'll send you the forms we need before your first session, so your time with your therapist is spent on you.
Get your session link
Before your appointment, we'll send you a link to join your session.
Join from a quiet place
Find a quiet, private spot with your phone or a computer, and open the link.
Where we offer online therapy
Sessions are by secure video, from home, in Colorado, Florida, Idaho, Iowa, Montana, Nebraska, Nevada, Texas, Utah and Wyoming. Your therapist will be licensed in the state you live in.
What you need
- A phone or a computer with a camera
- A reliable internet connection
- A quiet, private place
Who it suits
Anyone for whom getting to an office is the hard part — because of where you live, a physical limitation, or the travel itself.