Riverdale · Pleasant View · Sandy · Orem · St. George · Online
Take Life One Step at a Time
Therapy for individuals, couples, families and teens at five Utah offices, and online.
Emotional Support
Therapy offers a safe space to express emotions and gain validation. It helps you navigate life’s challenges with care and greater self-awareness.
Better Coping Skills
Learn strategies to manage stress and emotions, building resilience. Therapy teaches healthier ways to handle setbacks and overcome difficulties.
Improved Relationships
Therapy strengthens communication and boundaries in relationships. It helps you build healthier, more fulfilling connections with others over time.
Healing from Trauma
Process past pain in a safe space, allowing for emotional healing. Therapy guides you through growth, self-discovery, and lasting personal change.
Some of the Many Ways We Can Help
- Accelerated Resolution Therapy (ART)
- Addiction Counseling
- Anxiety and Depression Counseling
- Auto Accident Counseling
- Child & Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Couples and Family Therapy
- Dialectical Behavior Therapy (DBT)
- EMDR Therapy
- Grief Counseling
- Individual Therapy
- Teen Counseling
- Trauma Counseling
From our therapists
Ideas for everyday mental health
- Getting startedWhy Starting Therapy Can Feel So Difficult (And Why It's Worth It)Thinking about starting therapy but unsure where to begin? Many people hesitate to seek counseling because they don't know what to expect or believe their problems aren't serious enough. Learn why starting therapy can feel difficult, what counseling actually involves, and how Deseret Counseling can help you take the first step toward better mental health.
- EMDR Therapy and Trauma: Helping the Past Stop Controlling Your PresentTrauma can continue affecting your emotions, relationships, and everyday life long after an experience has ended. Learn how EMDR therapy helps individuals process painful memories, reduce emotional distress, and move toward healing. Explore trauma counseling and EMDR treatment options at Deseret Counseling in Utah.
- GriefGrief Doesn't Have a Timeline: Learning to Live With LossGrief doesn't follow a timeline, and healing doesn't mean forgetting someone you've lost. Whether you're grieving the death of a loved one, a relationship, or a major life change, your emotions deserve understanding and support. Learn how grief affects everyday life, what healing can look like, and how grief counseling at Deseret Counseling can help you navigate loss.
Ready to take the first step?
Tell us what's going on, and we'll help you find a therapist who's a good fit.