Tyra Tsosie
Clinical Social Worker
Tyra Tsosie earned her Master’s degree in Social Work from Brigham Young University and completed her undergraduate studies at Utah State University, receiving a Bachelor’s in Family Science. She has experience supporting clients across a range of mental health concerns, including crisis intervention, trauma, and domestic violence. Tyra incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, and Motivational Interviewing into her practice, tailoring interventions to meet each client’s unique needs. She has worked in diverse clinical settings, including a domestic violence shelter and a suicide crisis support center, helping individuals and families navigate life’s most challenging moments. She specializes in issues such as trauma, grief, anxiety, depression, self-esteem, and crisis management. Outside of her professional work, Tyra enjoys running, reading, hiking, and spending time with her family, believing that connection, compassion, and self-awareness are key to resilience and well-being.
Types of therapy
Anxiety and Depression Counseling, Auto Accident Counseling, Cognitive Behavioral Therapy (CBT), Couples and Family Therapy, Dialectical Behavior Therapy (DBT), Grief Counseling, Individual Therapy, Teen Counseling, Trauma Counseling
Areas of focus
Family crisis intervention, Trauma, Domestic violence, Grief, Anxiety, Depression, Self-esteem, Crisis management, Compassion-focused therapy
Where Tyra works
Insurance accepted
Blue Cross Blue Shield, Cigna, EMI Health, PEHP, Select Health
We'll help you find a time with Tyra, or another therapist who's a good fit.